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REFORMER-INSPIRED MOVEMENT. MAT-BASED SIMPLICITY.

Continuing Education Units

  • 10.0 AFAA
  • 1.0 NASM
  • 0.7 ACE
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Controlled. Adaptable. Innovative. Human Reformer replicates the benefits of the Pilates reformer using resistance bands to build core strength, alignment, and muscular control—without the price tag or bulky equipment.

Innovative and adaptable, this highly scalable format provides instructors and studios with the tools to teach purposeful, results-driven Pilates classes that deepen core strength, challenge total-body control, and enhance mobility and stability. Emphasis on controlled tempo, time under tension, and resistance creates a deeply effective, low-impact training experience. Seamless transitions and thoughtful sequencing keep classes flowing smoothly while maximizing results and engagement. You’ll learn to cue with precision and design intentional, low-impact sequences that honor the six core Pilates principles to craft a powerful, balanced class suitable for all fitness levels.

This training is suitable for fitness professionals looking to upskill or learn a new format, as well as those new to group fitness instruction. With unlimited access to your Human Reformer training materials and exclusive ongoing education featuring done-for-you choreography support, you’ll walk away with everything you need to deliver consistent, top-tier classes with unmatched confidence and ease.

WHAT YOU’LL LEARN

  • Human Reformer Class Design: Learn to use resistance bands to replicate the movements and benefits of a Pilates reformer, creating a powerful, adaptable, and innovative class that requires minimal equipment.
  • Foundational Pilates Principals: Understand and apply six foundational Pilates principles to teach safe, effective classes that emphasize full-body, core-powered engagement and improve muscular endurance.
  • Flexible Class Blueprints: Learn to strategically structure engaging, balanced Human Reformer classes that maintain a smooth, cohesive flow across 30-, 45-, 55-, or 60-minute formats.
  • Layering & Sequencing for Success: Explore Pilates progressions and regressions to make every class accessible, adaptable, and inclusive for all experience levels.
  • Posture, Control, & Alignment: Learn to guide your students toward optimal body alignment by emphasizing precision, control, and posture, enhancing full-body stability and proper movement patterns.
  • Deep Core Engagement & Breath: Deepen your understanding of core musculature and learn how to cue movements that leverage breath to maximize activation.
  • Space & Equipment Adaptations: Explore how to lead classes in any setting using one or two Flex Kords both with or without an anchor point.
  • Creating Classes that Drive Engagement: Refine your instructor voice and create engaging, inclusive classes through effective cueing and enhanced movement awareness.

WHAT’S INCLUDED

  • 4-hr Livestream or 7-hr In-Person Training: Your in-person or livestream training includes an educational lecture, a full 60-minute signature class, and in-depth breakdowns of key Human Reformer concepts. Livestream attendees will receive 30-day access to the training recording.
  • 3 Hours of On-Demand Educational Content: An additional three hours of on-demand educational content, featuring anchored vs. non-anchored technique videos and pilates form breakdowns to deepen your Pilates knowledge and refine your teaching skills.
  • Human Reformer Instructor Manual: Your essential resource for mastering Human Reformer classes, featuring templates, cueing strategies, teaching tips, and foundational Pilates principles.
  • 1 XL Flex Kord & 2 Long Flex Kords ($85 value): High-quality resistance bands specifically designed for Human Reformer Pilates classes, included with your registration and recommended for training.
  • Signature Class On-Demand Videos & Notes: Learn directly from program creator Lauren George through three signature class videos featuring instruction with and without an anchor point, including detailed choreography notes to guide your learning.
  • FPP Instructor App & Community: Your home base for everything Human Reformer—enjoy lifetime access to your certification materials, connect with our instructor community, and exclusive access to continuing education and choreography on-the-go with the Fit Pro Programming app.
  • Continuing Education Credits & Certificate of Completion: Verifies your training completion and awards 10.0 AFAA, 1.0 NASM, and 0.7 ACE CEUs.
  • Ongoing Education & Exclusive Choreography Library Access: Receive one new choreography release each month, full access to the Human Reformer library with ready-to-go class videos and choreography notes, and rights to use the Human Reformer name, logos, choreography, and programming.

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Pricing
$299 Early Bird (up to 2 weeks before) • $319 Advanced (up to 1 week before) • $339 Regular (final week)

Fit Pro Programming is committed to providing straightforward, seamless programming with zero licensing fees for clubs and studios and no instructor recertification or renewal fees—ever. Get certified in Human Reformer and lead innovative and accessible Pilates classes your participants will love. Register now!

Looking for a different program? View all upcoming trainings HERE!