FUELING CHANGE. MOVING MINDS, BODIES, AND COMMUNITIES FORWARD.

Impactful. Transformative. Empowering. The Recovery Barre unites the power of movement with community impact, equipping leaders to expand access to wellness, drive meaningful change, and create uplifting spaces that empower you to deliver programming that truly transforms lives.

The Recovery Barre combines a welcoming space for sharing with a beginner-friendly barre and Pilates class for anyone who is substance-free, sober-curious, or in recovery. In partnership with The Recovery Barre nonprofit, this revolutionary new model expands access to wellness in sobriety by building strong, connected communities that harness both the mental and physical benefits of movement.

Built on evidence-based and trauma-informed practices, The Recovery Barre uses functional movement, body-neutral instruction, and layered progressions to rebuild body trust and ensure all participants feel successful. Designed for participants at any stage of their substance-free journey, this equipment-free format can be adapted to any space from community centers to fitness facilities. You’ll walk away with a complete toolkit, including outreach templates, nonprofit support, and a repeatable discussion guide and class blueprint.

This training is for instructors and facilities looking to add a meaningful format, sober individuals who want to build community, and counselors, social workers, recovery advocates, and community health leaders who want to integrate the mind–body benefits of movement into their programs. No prior group fitness experience is required, though a Barre Above or other barre certification is encouraged. Get ready to join a movement that transforms communities and ignites joy!