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BALLET-INSPIRED FITNESS WITH GRACE AND FLOW

Continuing Education Units

  • 7.0 AFAA
  • 0.7 ACE
  • 0.7 NASM
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Approachable. Empowering. Graceful. Balletone is a barefoot, musicality-driven format that blends cardio, strength, barre, and ballet into one dynamic, equipment-free class. Rooted in ballet principles, Balletone improves posture, alignment, and movement control while delivering nonstop cardio and strength in a full-body, heart-pumping workout. Whether refining your skills or expanding your offerings, you’ll gain the tools to confidently lead inclusive, music-driven classes that build strength, endurance, flexibility, and balance for all fitness levels. 

This training is suitable for fitness professionals looking to upskill or learn a new format, as well as those new to group fitness instruction. Fit Pro Programming is committed to providing straightforward, seamless programming with zero licensing fees for clubs and studios and no instructor recertification or renewal fees. With unlimited access to your Balletone training materials and exclusive ongoing education featuring done-for-you choreography support, you’ll walk away with everything you need to deliver consistent, top-tier classes with unmatched confidence and ease.

WHAT YOU’LL LEARN

  • The Balletone Signature Format: Learn Balletone’s signature method that blends active recovery with rhythmic flow to leave students feeling strong and empowered.
  • Musicality-Driven Class Design: Master leading ballet-inspired dance sequences using the 32-count and varied genres to shift energy and create lasting impact.
  • Empowering & Inclusive Cueing: Use uplifting, intentional language that helps students celebrate progress and build confidence.
  • Barefoot Fitness Concepts: Share approachable speaking points about foot care and why strong, healthy feet matter in everyday movement.
  • Elevating Transitions and Sequences: Discover how to craft seamless, polished transitions that enhance class flow and balance consistent choreography with fresh, exciting sequences.
  • Creating Encore Moments: Explore creative ways to end each class with a memorable “encore” that reflects your unique style and energy.
  • Class Design & Blueprints: Learn to design engaging, balanced, and efficient classes that fit seamlessly into 30-, 45-, 55-, or 60-minute formats.

WHAT’S INCLUDED

  • 4-hour Training Workshop: Your in-person or livestream training includes an educational lecture, a full 60-minute signature class, and in-depth breakdowns of key Balletone concepts. Livestream attendees will receive 30-day access to the training recording.
  • 3 Hours of On-Demand Educational Content: An additional three hours of on-demand educational content featuring technique tutorials and class section breakdowns to deepen your knowledge and refine your teaching skills.
  • Balletone Modules: Learn directly from program director Elizabeth Lenart with detailed modules to support your learning.
  • Continuing Education Credits: Earn 7.0 AFAA, 0.7 ACE, and 0.7 NASM CEUs.
  • FPP Instructor App & Community: Your home base for everything Balletone. Enjoy lifetime access to your certification materials, connect with our instructor community, and access exclusive ongoing education and choreography—either through the website or on-the-go with the Fit Pro Programming app.
  • Certificate of Completion: Verifies your training completion, CEU credits, and instructor certification.
  • Ongoing Education & Exclusive Choreography Library Access: Receive full access to the Balletone library with ready-to-go class videos and choreography notes, and rights to use the Balletone name, logos, choreography, and programming.

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